EHIAS
Magazine
Nutrition
The importance of sprouted seeds
The Importance of Sprouted Seeds EHIAS MAGAZINE | Monday, May 5th, 2023 Sprouted seeds are considered an important part of a healthy diet for several reasons. When a seed sprouts, it undergoes a chemical transformation that results in increased nutrient leve...
The properties of matcha
The Properties of Matcha EHIAS MAGAZINE | Monday, May 5th, 2023 Matcha is a form of green tea originating from Japan. Its history dates back to the 9th century when Chinese Buddhist monks introduced it to Japan. Originally, matcha was...
The Benefits of Chia Seeds
The benefits of chia seeds EHIAS MAGAZINE | Monday, May 5th, 2023 Chia seeds are indeed becoming increasingly popular lately, largely due to their reputation as a superfood. However, their comeback to the forefront...
The virtues of kombucha
Les vertus du kombucha EHIAS MAGAZINE | Lundi, 5 Mai 2023 Consommé régulièrement, le kombucha offre de nombreux bienfaits sur la santé et le bien-être au quotidien grâce aux bactéries qu’il contient. Ses vertus sont nombreuses. Le Kombucha favorise le confort digestif...